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Managing Hot Flushes in the Menopause

Managing Hot Flushes in the Menopause

In this article we’re going to look at the research around hot flushes and see if there is anything we can do to help control them naturally. We’ll share help and advice to relieve the frequency and intensity of the hot flushes.
October 19, 2021 by Steve Holyes
The World’s Best Base Layers

The World’s Best Base Layers

Base layers aren’t simply a way of keeping warm, they’re a performance garment designed to aid a wide range of physical abilities. This blog demonstrates how KYMIRA® base layers benefit recovery, help to prevent injuries and more...
October 06, 2021 by Steve Hoyles
Sleep for Success

Sleep for Success

There’s a lot more to sleep than we sometimes think, and the benefits of good, regular sleep patterns are huge - this article explains the different sleep cycles and tells you how to get the best out of your sleep.
September 22, 2021 by Bold Commerce Collaborator